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Holy Granola, Batman!

January 30, 2018

Granola Snack Attack!

 

Granola is one of my favorite snacks. It’s a fiber packed, portable snack that can be eaten any time of the day. I enjoy mine sprinkled over nondairy yogurt, oatmeal, and nice cream. You can even pair it with popcorn for movie nights with the family. If nothing else just tilt your head back and pour it out of your palm into your mouth and fall into granola bliss!

 

 

 

This tree hugging outdoor camping adventure snack was once only thought about by few. Now you can find several different brands at your local grocery store. What they don't tell you is how much sugar and preservatives you are actually taking in! Checking the ingredients on the back is essential as brushing your teeth. So today, I just went for it and created my own granola. My oven created a yummy crunchy goodness and my home was filled with the aroma of King cake. Just in time for the for Mardi Gras season!

 

 

 

I want to remind you that if you have an allergy or sensitivity to wheat or dairy, you must remember to notice your ingredient panel. Some Whole oats are manufactured in a factory that may also process

wheat and dairy. To avoid any issues, purchase your oats from a certified gluten free brand.

 

Holy Granola, Batman! 

 

3 cups of Oats

1 cup of Almonds

1/2 cup of Walnuts

1/2 cup of Pecans

1/2 cup of shredded coconut

1/2 cup of flax and chia meal

1/2 tsp salt

1/2 tsp cinnamon

1/2 cup of melted raw honey

2 tbs melted coconut oil

1 tsp vanilla extract

1 frothed egg white

1/2 cup of dried cranberries

 

1. Preheat the oven to 300 degrees.

2. Combine oats, nuts, shredded coconut, flax, salt, and

    cinnamon in bowl and mix.

3. Add honey, coconut oil, and vanilla extract to coat dry

    ingredients.

4. Wisk egg white till frothy and stir in mixture.

5. Bake for 20 minutes, flip with a spatula and mix in dried

    cranberries.

6. Bake an additional 20 minutes.

 

 

 

Enjoy this recipe and create it with your loved ones. I'll warn you to make a double your batch, because once your family finds their granola bliss, it will all gone!

 

 

 

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Welcome to Savoring Presence! 

Hi, I'm Alison.  I am a gluten and dairy free home chef, fit foodie and a yoga teacher. Savoring Presence is a journey simplify the relationship between food, fitness, happiness and overall wellness. Join me as I explore the best tasting healthy foods, clean products, staying active and living a balanced lifestyle. 

 

Eat well, live well, be well savoring the precious present. 

click here to learn more about me

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