40-Love Smoothie Bowl

August 30, 2017


The tennis season is here and I haven’t’ picked up a racquet since May.  There isn’t time to practice so I guess I either hit the fence first or it will be like riding a bike.  We’ll see what happens at 9am..  Should be interesting.     


I am all fueled up for chasing little yellow balls after eating this smoothie bowl.   Today’s bowl had ½ cup of frozen raspberries, ½ avocado, 4 frozen strawberries, 1 scoop of vanilla plant based protein powder and ½ cup of nondairy milk.  Blend on high with a high powered blender and you will end up with a creamy consistency.  Thank you to @juicytasty for the idea to add avocado to smoothie bowls.  The consistency is amazing!


I used @naturespath Love Crunch granola, shredded coconut and a grape as the toppings.  Any toppings will do. 


I hope you all have a LOVELY day and pray for me, ha!




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Welcome to Savoring Presence! 

Hi, I'm Alison.  I am a gluten and dairy free home chef, fit foodie and a yoga teacher. Savoring Presence is a journey simplify the relationship between food, fitness, happiness and overall wellness. Join me as I explore the best tasting healthy foods, clean products, staying active and living a balanced lifestyle. 


Eat well, live well, be well savoring the precious present. 

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