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November 22, 2018

The irony is I have a ton to be thankful for so why is it work? I wish I knew and I'd do it. I also know that it's a choice in each moment to acknowledge thanksgiving and be self-awareness.

November 15, 2018

The Holy Spirit was clear on who he/she was in my life. And only when I invite the Holy Spirit to be active is he/she active. I'm not suggesting the Holy Spirt isn't there for me or watching out for me and there was something different when I was intentional ab...

June 12, 2018

Want to learn how to make one of the best Cayenne Watermelon Gazpacho's ever? Click here to find out what inspired me to develop this recipe.

January 30, 2018

Holy Granola, Batman! is a gluten free, protein packed snack on the go or atop your favorite yogurt or parfait.